In the Northern Hemisphere, the flowers are painting the picture of Spring. The daffodils are nodding in the breeze, the meadows are painting the landscape, and your local farmers' market is brimming with the colors of the harvest of Spring! Ruby red strawberries, the greens of asparagus and artichokes, the golden yellow and dark purples of beets, and a virtual rainbow of lettuces adorn these markets. So, search for farmers' markets in your hometown and discover the taste of fresh local produce that has ripened in the sun!
Epicurious has a terrific interactive site so that you can find out which edibles are in season in your locale. This site has information not only about what's in season, but what to do with it. The beauty of fresh fruits and vegetables is that the most minimal approach to preparation can yield a meal that is a delight to the senses.
http://www.epicurious.com/articlesguides/seasonalcooking/farmtotable/seasonalingredientmap
Another helpful site is the Eat Well Guide which provides an interactive map and listing of the available produce.
http://www.eatwellguide.org/i.php?id=Seasonalfoodguides
Explore your farmers' market! Enjoy the fruits and vegetables at their peak of quality!
This recipe will help launch you on the path to paint the picture of better health. Have fun!
Comments